Comprehensive & Compassionate Behavioral Health Services

Spokane Dialectical Therapy Outpatient Program

Helping Patients Regain a Sense of Balance & Wellbeing

Dialectical Behavioral Therapy (DBT) uses an intensive outpatient format to treat some of the more complexing behavioral health conditions which can be particularly distressing and tough to handle. Patient’s undergoing DBT will focus on learning new ways to cope with stress, regulate emotions, and relate to others. Originally used to treat borderline personality disorder, DBT has proven to be an effective program for many mental health conditions that are difficult to treat.

DBT can be used to treat:

  • Borderline Personality Disorder
  • Depression paired with suicidal thoughts
  • Mood disorders that do not improve with medication
  • Self-harming behaviors
  • Treatment-resistant anxiety or depression
  • Individuals who regularly experience emotional crises

As a patient in this program, you’ll also receive additional support through phone-based coaching sessions. Contact us today to schedule your free initial assessment.

What Does DBT Involve?

DBT is a type of cognitive behavioral therapy, which is a talk therapy that aims to identify people’s negative thought patterns and teach them new ways of framing their world. A typical DBT program will involve several different types of therapy settings, including individualized therapy, classroom-style sessions, and over-the-phone coaching. During these sessions, you will learn new ways of interacting with people and incorporate new behavioral skills into your day-to-day life.

Contact Us Today

Our Dialectical Behavioral Therapy program is designed specifically for patients navigating the transition between round-the-clock care and standard outpatient treatment. We offer personalized, comprehensive care during the day, with the comfort of sleeping in your own bed at night.

We believe in being transparent with patients and their families. Contact us today at (509) 740-0024 for more information about our dialectical therapy program and other behavioral health treatments in Spokane.